pleaseee help meee

[clabucel]

hi i realy need a flash for motorola l7, i`m very stupid and i did not make a backup dumm dummm dumm i am , iap completly guilty, so y beeeggg for a flash for the L7_2 , and the wors is that is the mobile from a good friend. My email clabucel@hotmail.com

Thank you veryyy much